Benefits of Reiki

“Reiki works at all levels and is therefore holistic, dealing with physical to emotional, mental and spiritual”

Reiki has many benefits especially in a time were there are growing stresses and concerns in our daily lives. Studies have shown the Reiki is beneficial for stress reduction and lowering heart rate, which is why Reiki is so effective for relaxation and when it is used for pain, depression and stress, it yields the greatest results (Center for Reiki Research). The benefits of Reiki also include but are not limited to:

• Clearing blockages in the flow of Ki energy in the body to boost energy levels
• Cleanses the body of toxins and poisons.
• Being used as a preventative treatment to strengthening and protecting the body’s energy field.
• Help to alleviate pain and reduce stress levels.
• Help with depression, feeling low and irregular sleeping patterns
• Reduce tension and facilitate relaxation.
• Provide a space for one to connect with oneself on subconscious level and may provide insight into certain issues or situations.

Reiki benefits: a holistic preventative approach

The benefits of Reiki are far reaching as the Reiki energy works on all levels and is therefore holistic, dealing with physical to emotional, mental and spiritual as needed. By working in this way it ensures the cause of the illness is treated, instead of only the symptoms. It is known from a holistic viewpoint; unless the underlying causes of disease or illness are dealt with the person may become ill again. Reiki can provide a long term solution rather than a short term temporary fix.

I have personally monitored the positive effects Reiki has on helping with sleep. Headaches would subside after a treatment; there have been reduced stress levels after a treatment and after a treatment block over 4-6 weeks. There would be a positive shift in a clients energy levels for days after a treatment but after 3 or more sessions the time period seem to last longer.

Benefits of Reiki for practitioners and Master teachers

Benefits of Reiki for Practitioners and Master teachers are vast. Not only providing all of the above but guiding them on their own path and giving them the tools to share it with others. It has helped many to remove obstacles to goals or aspirations that we may have had and helped us gain fuller and happier lives by being in connection with ones self.