Journalling for Reiki & Self Transformation

Create more joy! Introduction Journaling is one of the most important activities that you can do for self-analysis, self-awareness and mindfulness to help you move forward in your life.  I know that’s a very profound statement about something that has been around for centuries, and in recent times, as a means of venting teenage nostalgic […]

Importance of Reiki 21 Day Cleanse

After your Reiki attunement, several changes occur in your energy bodies, which have the potential to lead to positive life changes and level up your vibration.  You are saying to your soul, your higher self, that you are ready to take the next step in the life process, and you are ready to move on […]

Chakra Balancing Techniques

Chakra Balancing Quick & Effective techniques Additional methods to the basic hand positions Introduction In the Reiki level one workshop we had learned the basic hand positions for self-treatments and treating others both sitting on a chair and lying on a couch.  These additional Chakra balancing techniques will assist in aligning the Chakras/body energy field […]

Reiki: Self Treatments in everday Life

As you have given yourself the gift of Reiki by being attuned to the energy, you now have the tools for self development and empowerment in your life. It is important to self treat daily for the 21 days after an attunement contained as part of the Reiki workshop.  The recommended time based on the […]